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High Dietary Fiber Food With Low Net Carbs!
Weight Management
Weight Loss
Diabetic Food
Only 16 Calories Per Slice! 85% BRAN
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| GG Bran Crispbread would like to express our sincere gratitude to Dr. Stephen Gullo for recommending our Crispbread in his new book, entitled, “The Thin Commandments” |
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 About Dr. Gullo
Dr. Stephen Gullo received his doctorate in psychology from Columbia University. For more than a decade, he was a professor and researcher at Columbia University Medical Center. He is the former chair of the National Obesity and Weight Control Education Program of the American Institute for Life-Threatening Illness at Columbia-Presbyterian Medical Center. His first book, Thin Tastes Better, was a national bestseller. Dr. Gullo is currently president of the Institute for Health and Weight Sciences' Center for Healthful Living in New York City. |
 
The Thin Commandments Diet
The Ten No-Fail Strategies for Permanent Weight Loss BOOK
Best selling author of Thin Tastes Better, Dr. Stephen Gullo lets you in on his unique program that has a success rate almost 15 times higher than the national average and has helped patients lose more than 100 pounds and maintain the weight loss for more than 5 years. At Dr. Gullo's Institute for Health and Weight Sciences in New York City, patients wait up to 6 months for an appointment and pay over $1,000 an hour for the secrets he imparts in this book.
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Thin Tastes Better BOOK
A diet doctor's eating plan to control "food triggers" and lose weight without feeling deprived. Learn how to eliminate food cravings & obsessions; count calories in a brand-new way; follow special weight-loss food pyramids; more.
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SYNOPSIS
Best selling author of Thin Tastes Better, Dr. Stephen Gullo lets you in on his unique program which has a success rate almost 15 times higher than the national average and has helped patients lose more than 100 pounds and maintain the weight loss for more than five years. At Dr. Gullo's Institute for Health and Weight Sciences in New York City, patients wait up to six months for an appointment and pay over $1,000 an hour for the secrets he imparts in this book.
Dr. Gullo's program, incorporating more than 25 years of clinical experience, features The Ten Thin Commandments that govern all eating habits, and his easy-to-follow ABC Diet plan.
In Part One, Dr. Gullo shares his Thin Commandments, including:
• Think historically, not just calorically--identify trigger foods that can undermine weight loss
• Slips should teach you, not defeat you--uncover the "24 hour secret" and never gain weight from binging again
• Success is about substitution, not denial--discover the 10 most common diet-busting foods and their satisfying substitutes
In Part Two, Dr. Gullo outlines his simple ABC Diet plan. He takes the guesswork out of dieting and offers a three-step program, which begins with a ten-day turbo charged plan that helps melt away pounds quickly and easily. The ABC Diet is complete with menu plans and shopping lists. Included in fis list of recommended foods: GG Bran Crispbread !!
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F Factor Diet
