New GG Fiber Sprinkles

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We are pleased to introduce and offer a product that you may be interested in. We now offer Barney Butter which is an all natural almond butter that is gluten and peanut free.

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Why Should You Eat fiber?

Foods That Strengthen Your Immune System

Whole Grains - Since whole grains contain all nutritious parts of the original, unprocessed grain, they provide more vitamins, minerals, fiber and protein than refined grains such as enriched flour. Increasing your fiber intake through whole grain consumption is a valuable dietary step toward improving your immune system, according to the Cleveland Clinic. Examples of fiber-rich, nutrient-dense whole grain foods include 100 percent whole grain bread, cold cereals and pasta, long-grain brown and wild rice, steel-cut and old fashioned oatmeal, pearled barley and air-popped popcorn. To ensure maximum whole grain benefits, purchase prepared breads, cereals and pasta that list whole grains as primary ingredients on food packaging.

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Fiber is Beneficial for Diabetics

If anything is a "free food," fiber is. While fiber is a carbohydrate, it won’t raise our blood glucose. In Europe, in fact, it’s not even counted as a carbohydrate, which can confuse us when we study the nutrition labels on those products.

In the second sentence above I almost wrote that fiber has no effect on our blood glucose. But that’s not true. Fiber actually helps us to control blood glucose spikes...

Except for some vegans, almost none of us get enough fiber in our diet. On average, American women get 12 grams per day; American men get 18. The experts say that we should get from 25 to 40 grams per day.

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Why Choose GG?

There are lots of crispbread choices available. Why should you choose GG Bran Crispbread? Because it is the best at giving you high dietary fiber without extra carbohydrates and calories!

The chart below compares GG Bran Crispbread with our leading competitors.

GG is the Brand Leader

Don't Forget...

We are offering Free Crispbread or Sprinkles to the winner of our February Recipe competition.

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